Our Mission

We provide healthy, fun, and relaxing experiences for people who want to take a break from the hectic pace of the city. We expect our guests to be ready for a change of scenery so that we can help them enjoy the simple things that our beautiful area has to offer.

Breathe clean air. Move with purpose. Visit quiet places. Eat nourishing food.

Most guided experiences are hosted in the Catskills and Hudson Valley. Private yoga and wellness retreats are available in NYC surrounding areas, including Long Island and New Jersey. Contact us at hello@urbandetox.nyc.com for details.